Find your balance through the Circle of Wellness™.
You may be wondering… how can the same chiropractic treatment, which effectively treats my back pain also optimize my health? The answer can be found by looking into the relationship between the spine and the nervous system.
Massage and Physiotherapy are treatments administered by practitioners as well as massage therapists, energy healers, physiotherapy assistants and technicians throughout the healthcare industry.
They are essential techniques and tools that in the holistic model of the Circle of Wellness have the primary function of helping the body heal as well as remove physical, chemical and emotional blockages.
Our massage therapies include: Swedish, Deep Tissue, Sports, Reflexology, Hot Stone
Working within your Circle of Wellness, choose an activity or two that you enjoy, or those you would like to incorporate into your fitness regimen. Team up with a holistic minded coach, trainer or instructor and start feeling the priceless results of an active, fit lifestyle.
At the Lavanga Center we customize flexibility and rehabilitation programs, synergy exercise systems, personal training, Pilates, Tai Chi, dance and our Personal Development Yoga (PDYOGA) programs. Call us today to get your customized fitness program!
Stress management is such an important facet of your Circle of Wellness. The stress management techniques range from simple concepts to a rigorous one-half day training using the Demartini Method.
The goal is to have tools to consistently reset your alarm system and to prevent high levels of stress that lead to serious health problems. We know that without stress management, high levels of stress create a chronic condition of adrenal fatigue and even normal daily activities can have a negative impact on health, relationships or quality of life.
In keeping with the overall practice of the Circle of Wellness, you know that you don’t have to do this alone.
Trainers, coaches and personal development programs are key to making a true change to a healthier lifestyle. The Lavanga Center can help you explore the various types of coaching and personal development exercises that complete the Circle of Wellness.
Introduction to the art and practice of meditation. The term meditation refers to a broad variety of practices that includes techniques designed to promote relaxation, build internal energy or life force and develop compassion, love and patience.