Yoga Classes in Feasterville
Welcome to PDYOGA at the Circle of Wellness Center in Feasterville, PA.
Our Mission is to guide on your personal journey toward physical, mental and emotional harmony through YOGA practice and the seven facets of the Circle of Wellness. PDYOGA is a welcoming community for yogis of all experience levels. We offer a variety of different yoga styles that are perfect for students of all skill and body type. At PDYOGA we encourage you to live your yoga on and off the mat! We are dedicated to helping you live the practice.
Discover Yoga’s Physical, Emotional, and Spiritual Benefits
The word “yoga” means “union” and refers to the spiritual union between the mind and the body and the spirit. Through the experience of the breath and the movement of the body we cultivate a stronger relationship with the mind and the soul. Asanas (poses) are specifically designed to strengthen the body, release muscular tension, and tone internal organs. With regular practice, students benefit from less stress and anxiety, a centered mind, and an enhanced sense of well being. Health benefits include lower blood pressure, increased strength and flexibility, a stronger immune system, better stress management, and long-term weight loss. Regular yoga practice at PDYOGA will cultivate mindfulness and presence for a healthier lifestyle.
As a member of PDYOGA you receive the additional benefit of taking full advantage of the other services at this thirty year established Holistic center. This includes Yoga and fitness classes, personal development workshops and training programs. Other services include, Personal Training, Massage and Physical Therapy, Exercise and Rehabilitation, Detoxification, Nutrition and Weight Loss, Personal, Professional and Health Coaching, Chiropractic and Electro-Acupuncture.